HeartMath® provides tools that connect us with the heart of “who we truly are” for living healthier, fulfilling lives and building a brighter future. Since 1991, the HeartMath® Institute has researched and developed reliable, scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.
PLEASE NOTE: You may purchase these products HERE or if you are planning on scheduling HeartMath Stress Relief Coaching, please phone into the office to purchase your technology trainer because along with the coaching package, you will receive a 15% discount on the trainer of your choice PLUS a complimentary workbook (value $20).
Inner Balance™Inner Balance app and sensor for iOS assists the user in replacing habitual stress responses with a new level of inner balance and a deeper sense of ease in the face of stressful situations. Real-time feedback, guided techniques and exercises within the app provide proven strategies to change the stress response. Over two decades of HeartMath® research sets the foundation for this truly unique and effective approach to reducing stress. Inner Balance works with iPhone®, iPod® and iPad® devices. No other technology on the market today tracks HRV coherence at the refined level of the Inner Balance sensor.
Love it!!!! I get a reminder every day to check in…. helps me to keep focused and on track to decrease how I react to stress! ~ S. Schnacky
emWave2®The emWave2 is a portable and convenient way to reduce stress, balance emotions, and increase performance with the use of real-time feedback with lights and audio cues. emWave2 takes a pulse reading from the user’s thumb or earlobe and instantly develops a breathing sequence to follow, based on your heart rhythms and emotions. By tracking your heart rate variability (HRV), it helps you align your breathing and heart rhythms. emWave2’s computer interface adds the functionality to track progress through storing session information and shows a more detailed view of heart rhythms. Users learn how to achieve a high-performance mental and physiological state called “coherence” using HeartMath’s Quick Coherence® technique.
My emWave has significantly helped me handle and process PTSD from 16 years ago… this is an amazing way to manage anxiety symptoms. I absolutely LOVE mine! ~ J. O’Bryan