heartmath
HeartMath® is a scientifically-validated system of stress and emotional management training
that can help you reverse the effects of stress and meet life's challenges
in the moment stress is occurring with coherence and resilience.
Transform feelings of stress, anger, anxiety and frustration into more peace, clarity and vitality.
Learn how to increase your heart coherence, a mind body state directly associated with improved health,
cognitive functioning – and a deeper sense of inner balance and happiness.
HeartMath® scientifically monitors your emotional and physical health - and helps you improve it.
DID YOU KNOW?
Over 5 million lives have been transformed by HeartMath®
HeartMath® is used in over 100 countries
25,000 Health Professionals recommend HeartMath®
that can help you reverse the effects of stress and meet life's challenges
in the moment stress is occurring with coherence and resilience.
Transform feelings of stress, anger, anxiety and frustration into more peace, clarity and vitality.
Learn how to increase your heart coherence, a mind body state directly associated with improved health,
cognitive functioning – and a deeper sense of inner balance and happiness.
HeartMath® scientifically monitors your emotional and physical health - and helps you improve it.
DID YOU KNOW?
Over 5 million lives have been transformed by HeartMath®
HeartMath® is used in over 100 countries
25,000 Health Professionals recommend HeartMath®
More HeartMath® results:
|
More than 20 years of research shows that when we are in ‘heart coherence,’ our physical systems function more efficiently,
resulting in emotional stability, mental clarity and improved cognitive function.
PLEASE NOTE:
HeartMath® is based on science, not new-age practices.
resulting in emotional stability, mental clarity and improved cognitive function.
PLEASE NOTE:
HeartMath® is based on science, not new-age practices.
Sherée Bergman - Certified and Licensed HeartMath Coach
My life has been filled with stress from many different areas to the point that I ended up having brain surgery to remove a very large tumor that had grown rapidly because of extreme cortisol over-load. Learning the HeartMath® techniques and using the technology has changed my life so much that it drew me into becoming a Licensed HeartMath® Coach. Give yourself a gift. It will truly change your life! |
Daniel Amen, M.D. Author of Change your Brain, Change Your Life
The beautiful thing about the HeartMath program is it gives you immediate ongoing feedback to know how you're doing. The HeartMath program actually measures where you are and can guide you to a better place scientifically — and that's the cool part.
Christiane Northrup, M.D. author of Women’s Bodies, Women’s Wisdom
“Nearly every disease or illness I’ve seen or treated in two decades of medical practice could have been improved or even cured had my patients or I known how to access the physical power of our heart’s intelligence. HeartMath is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies and our lives.”
Jack Canfield, Co-creator of the Chicken Soup for the Soul book series
Now instead of having to have a unique machine that I carry around, I have it right on my iPhone and in my iPad so it's available to me all the time!