results that count
Improvements in Mental & Emotional Well-Being in over 5500 people in just 6-9 weeks using HeartMath training and technology
Improvements in Physical Stress in over 5500 people in just 6-9 weeks using HeartMath training and technology
Sustained improvements in 1400 employees at five global companies after 6-12 months following HeartMath training
8700 health care workers using HeartMath tools had significant improvements in:
A pilot study using the HeartMath® technology Stress and Weight Management Program showed the following results in just six weeks:
- 50% drop in fatigue
- 46% drop in anxiety
- 60% drop in depression
Improvements in Physical Stress in over 5500 people in just 6-9 weeks using HeartMath training and technology
- 44% improvement in body aches (joint pain, back aches, etc.)
- 43% improvement in indigestion, heart burn or stomach upset
- 63% improvement in rapid heartbeats
- 44% improvement in muscle tension
- 44% improvement in headaches
- 30% improvement in sleep
Sustained improvements in 1400 employees at five global companies after 6-12 months following HeartMath training
- 41 percent reduction in intent to leave the job
- 24 percent improvement in the ability to focus
- 25 percent improvement in listening ability
- 17 percent improvement in home/work conflict
8700 health care workers using HeartMath tools had significant improvements in:
- Positive Outlook
- Gratitude
- Motivation
- Calmness
- Fatigue
- Anxiety
- Depression
- Anger management
- Resentfulness
- Stress symptoms
A pilot study using the HeartMath® technology Stress and Weight Management Program showed the following results in just six weeks:
- There was a significant 5.2 lb reduction in the group average weight.
- Average waist circumference was significantly reduced by 2.1 inches
- Average hip circumference was significantly reduced by 1.78 inches
- Calmness significantly increased
- Anger, resentfulness and stress were all significantly lower at the post study measurement.
DID YOU KNOW?
Over 5 million lives have been transformed by HeartMath®
HeartMath® is used in over 100 countries
25,000 Health Professionals recommend HeartMath®
Over 5 million lives have been transformed by HeartMath®
HeartMath® is used in over 100 countries
25,000 Health Professionals recommend HeartMath®