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Do you turn inward and hide away from the source of your stress,
or do you become super-active with a never ending to-do list in an attempt to solve the issue?
Both are coping strategies designed to deal with stress,
but eventually they can both result in behavior that doesn’t reach the desired outcome.
Over time, it can even cause health problems, affecting sleeping patterns, mood and energy levels.
Would you like the ability to think clearly and find more efficient solutions, maintain poise and composure during challenges,
improved family and social harmony, reduced fatigue and exhaustion, etc.?
It IS possible with the tools and techniques Heart to Heart Life Coaching offers.
or do you become super-active with a never ending to-do list in an attempt to solve the issue?
Both are coping strategies designed to deal with stress,
but eventually they can both result in behavior that doesn’t reach the desired outcome.
Over time, it can even cause health problems, affecting sleeping patterns, mood and energy levels.
Would you like the ability to think clearly and find more efficient solutions, maintain poise and composure during challenges,
improved family and social harmony, reduced fatigue and exhaustion, etc.?
It IS possible with the tools and techniques Heart to Heart Life Coaching offers.
This link will take you directly to an informational page that features a FDA approved, Non-Evasive, Class 1 Medical Device that generally:
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Where is all of your time going?
And if you know… do you feel you can do very little to change it?
Do you ever get the feeling that life is slipping through your hands and
that you will not get a chance to achieve all the things you set out to on your beautiful journey of life?
A very large part of our stress can be around how we manage our time....or lack there of.
And if you know… do you feel you can do very little to change it?
Do you ever get the feeling that life is slipping through your hands and
that you will not get a chance to achieve all the things you set out to on your beautiful journey of life?
A very large part of our stress can be around how we manage our time....or lack there of.
Transform feelings of stress, anger, anxiety and frustration into more peace, clarity and vitality.
Learn how to increase your heart coherence, a mind body state directly associated with improved heallth
cognitive functioning - and a deeper sense of inner balance and happiness.
HeartMath® scientifically monitors your emotional and physical health - and helps you improve it.
Learn how to increase your heart coherence, a mind body state directly associated with improved heallth
cognitive functioning - and a deeper sense of inner balance and happiness.
HeartMath® scientifically monitors your emotional and physical health - and helps you improve it.